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Fitness Center
Strength Training and Cardio Equipment. The Fitness Center is located in Fisher Gymnasium and offers the freedom of individual workouts. The cardio equipment features a treadmill, a stair-master, and exercise bikes. The strength training includes free weights and Cybex equipment. During the summer, the Fitness Center is staffed with professionally trained individuals. The Fitness Center is available for individuals over the age of 16 and waiver forms may be filled out upon arrival.
Exercise Classes. Yoga, water aerobics, thighs-tummy-tush, pilates....Classes are offered throughout the summer and are held in the Dance Studio. Check out The Breeze, our weekly newsletter for the schedule of classes.
Fitness Trail. This eight-station 1.5 mile trail begins below the shuffleboard courts and continues throughout the Silver Bay campus. |
